My first week went pretty well. I managed to keep 1 meal per day raw. But I have to say that I have been gorging myself at dinner with cooked foods, and then feeling sick, and even craving cooked food more. This is terrible, it goes completely against what I am trying to do. I am starting to wonder if it is just easier to go all raw instead of easing into it.. But I am going to keep on my path and be strong. Definately when I do yoga, I do much better at eating better. I think when you excersice too it will make you want to eat better foods...
Well until next week, here is my recipe for the week:
Electric Green smoothie: Perfect for breakfast and popciles,
Ingredients:
2 ripe bananas
1 medium pineapple
2-3 cups spinach or other leafy green
Water
Blend until smooth and pour into molds.
(from naturemoms.com)
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